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Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF

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We hope you got benefit from reading it, now let's go back to vickys spiced parsnip bubble & squeak gf df ef sf nf recipe. You can have vickys spiced parsnip bubble & squeak gf df ef sf nf using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:

Prepare 400 grams of parsnips, chopped.
You need 1 tsp of turmeric.
Prepare 150 grams of brussel sprouts, sliced.
Provide 100 grams of frozen peas.
Prepare 1 tbsp of lemon juice.
You need 50 grams of sunflower spread (Vitalite) / butter.
Use 1/2 tsp of cumin seeds.
Take 1/2 tbsp of garam masala / ras-el-hanout.
Prepare 1 of small handful of fresh coriander / cilantro, finely chopped.
Provide 1 of mild red chilli, deseeded and finely chopped.

Steps to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:

If using leftovers, go straight to step 5!.
Put the parsnips and turmeric into a saucepan and cover with cold water.
Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes.
Add the peas and boil a further 1 minute, then drain the water out of the pan.
Mash everything together with the lemon juice, spices, coriander, chilli and half of the butter https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free.
Melt the rest of the butter in a frying pan over a medium heat.
Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn.
Fry for 3 - 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette.
Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!.

New recipes; Best recipes; My recipes; Find recipes: Spiced parsnip bubble & squeak. A good Sunday side dish, or veggie main, great served with a chunky tomato chutney. Bookmark this recipe to cookbook online. Drain the parsnips well, then tip back into. Drain well, then return to the pan and roughly mash with half the butter, a good grating of nutmeg and some seasoning.

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